The Story Within.

The internal narrative which is writing our lives has corners unexplored by the conscious mind. We cling on to things, identities, relationships which can only serve us well for a little while. Progress means recognition and acceptance of change.

Things. Everything that creates a hassle and brings us negative emotions.

Identities. Who am I? No, not who I was, who am I re-presenting now. And who do I want to be?

Relationships. Do I still need protecting or can I offer my help instead?

When we walk into a room our internal narrative will tell us how to behave, but like anything in life, it often needs upgrading and adjusting. Take a moment and evaluate your behavior, you might realize that you are long needed an upgrade.