The Negativity Chain: How to Break It

Photo by Mario Purisic 

We live and act within negative and positive fields of energy. We carry both within us and we choose every second what to focus on. Each choice attracts more of the same. People who choose the positive over the negative don’t go into a time bubble with people alike though. We all mix in a smoothie of emotions. This means that we are all exposed to both energies.

How Do You Stop Perpetuating the Negative?

One thing is to not let it affect you, but what has an even greater influence is not letting a negative behavior burst over someone else. Don’t take it out on someone else. Don’t become the person who hurt you in the first place. Break the chain, be kind.