Building Self-Discipline

Photo by Nick Fewings

There are plenty of elements that help building self-discipline, some of which include environmental design and mindset.

Getting into the right frame of mind is a unique journey. It can include:

  • reflection
  • goal setting
  • self-assessment
  • understanding of the self

Building the right mindset to get things done also relies on how we design our environment to help us gain focus. From using smart technologies to positioning objects in a useful way, our environment is there to serve us.

Tomorrow’s post will cover how we can maximize our environment to help us build discipline.