Being forgiving allows you to grow and learn from your mistakes. It’s important however to keep clean from walking the same path again and again, but procrastination is addictive and so is doing everything but being productive.
What can you do?
- Feel the guild and use it to make a change
- Decide what ‘change’ looks like
- Draft a plan – ideally, a daily plan
This allows you to take over control and build up the discipline for developing healthy habits. Start with short pomodoros to get a feel for achievement. Plant the initial seeds with care before moving on to the next step. Make sure that you’re awareness is in the now and that you understand your focus. Every day counts towards achieving success.