Are confident people busier than other people or is it the other way around?
Engaging in a high number of activities, social interaction and splitting our interest over different subjects brings together confidence in undertaking new challenges and overall self-belief.
Our brain no longer knows instinctively what’s best for us. The illusion of relaxing through passive behavior can take its toll on our body and on our mind. Passive behavior impacts our overall performance and ability to persist and succeed.
Have you ever noticed how much more energy you draw out of being active? Don’t postpone on that language class or knitting workshop. As long as you enjoy it, it is relaxing and it nurtures your self-confidence at the same time.