What do we hear when someone tells us that we need to work more on something or that we didn’t get it just right on this occasion? If our blood starts boiling, if we get angry or we feel belittled, it might be the case that what we hear is that we are not good enough.
Being good enough is not a feeling that someone can give us, not forever. It takes self-work and it has nothing to do with what people project on us. When we receive criticism meant to help us grow but instead we let it land in the wrong place, provoking pain, we narrow the limitations within which we exist.
Feedback can only serve us if we allow it. In order to outgrow it, we need to consider it at an intellectual level. Feelings aside, what can we do to improve? Then regardless of the place of love or negativity where it came from, we shine and sprint forward into expansion. Life is growth, but sometimes the flat learning curve needs a bit of a push. It’s up to us to move upwards.