How to Build Up Joy

Photo by Kyle Ellefson

It’s not always easy to get excited about life, particularly when our wishes come second. Perhaps that’s how generations before us lived facing war and disease. Or maybe they got stronger in their quest to see another day.

Getting excited about life means taking space in this world with intention. Intending to leave our mark, not through having the world knowing our name, but by leaving a legacy of a life that’s vibrant and youthful, even when we’re tired and confused.

Building up joy starts with a giggle. A cliche, I know, but it seems like we can’t sit in anger or sadness or depression when laughing. Who would have thought that to build joy we can start with our body producing the manifestation of it. We’re still a mystery to many and we’re most definitely a mystery to ourselves.

Published by

Andreea Tudosa

On a journey to overcome imposed limitations. Working on self-growth to give myself a real chance in fulfilling my dreams and writing as I go along. Imagining worlds that hold a deeper meaning.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s