Ever since we’re born we are being looked after. We associate modern society with comfort and mistakenly generations of parents associated comfort with a positive upbringing, not realizing that this limits their children’s ability of growing.
But reaching adulthood and wanting to stay comfortable even when comfort might mean being overweight, being time poor or financially poor or having low immunity should make us reconsider our choices. It is counter intuitive that eating less (and intermittent fasting) or cold showers is associated with longevity of life, and that not settling for decent wages and the ‘safety’ of employment but taking risks instead attracts growth, but science shows us that some of the things that come as natural to us are not doing us a favor.
It’s time to look at a full 24 hours experience and evaluate your day: how much of what you’re giving your time to serves you well? What can you dispose of to make room for growth? It’s up to us to change how we live our life. Even with different influences around us, it’s time to take ownership over our own beliefs and build our own path. Why not start now?