There are times when we are fearful to even start a process. This can be because we are setting unrealistic expectations. We mistake perfection with a perfectly newborn baby, forgetting the effort and care that the mother has put in not just during the nine months of pregnancy, but in the time before also.
Doing constant exercise, changing our eating and sleeping habits, introducing reading, journaling, meditation, affirmations and gratitude in our routine will change our life in tiny chunks, so much so that over a 12 months period we will be able to recognise massive improvement.
We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.– Jim Rohn
It’s okay to strive for perfection as long as we understand that it is our effort that will get us as close to the highest expression of ourselves as possible.