Emotions that Serve You

Photo by Arnel Hasanovic

Our thoughts create certain emotional states. You might think – it’s what happens that makes me feel happy or sad – but what happens is being taken on board by us and we usually have a reaction to it. This doesn’t mean that the reaction cannot be negative, but taking control and allowing ourselves to feel feelings that serve us well is important. Do you get any long-term benefits from lashing out, feeling anxious or sad? Do you get any benefits at all? Although we do have a wide range of emotions to play with, we don’t really have to explore the whole palette. Keep you emotions in check, choose what you feel.

Published by

Andreea Tudosa

On a journey to overcome imposed limitations. Working on self-growth to give myself a real chance in fulfilling my dreams and writing as I go along. Imagining worlds that hold a deeper meaning.

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