When was the last time you sacrificed your way of being to please others? It might be when you decided to change your hairstyle for someone else, to gain or lose weight, to grow into a certain passion just so you can fit in. Whatever it might, we often are not aware of how fragile we truly are. Although change and influence can work for the best, it has to come from a place of growth instead of the opposite.
What long-lasting change would you like to see in yourself? Write it down on the board. Then plan. What would it take? How would that make you feel? Is it worth it?