Breaking Patterns of Negative Behaviours

Have you noticed that you are mid-sentence and you repeat the same thing again and again and again? It’s not for a role you’ve practiced or a conscious decision, it’s your life and that happens. While things may happen weather you are aware of them or not, the responsibility is yours and your alone. We try to find escape, guilt trap people, put others down to feel taller. But nothing works except for real growth, accountability and action. Stop that thought and teach you’re mind who’s in charge.