Allowing Change to Feed Our Growth

Photo by Jared Rice

We’ve all witnessed global changes in the past few months and how they tie in with people’s ability to adjust, learn and grow. Building a temple of stillness within doesn’t lock out stimuli that help us grow, it helps us witness events calmly and move into a peaceful direction of growth. It is anger what keeps the teachings of outer events away and deprives us from self-development. When we negate the reality of other people and the state of the world and instead we use them as an opportunity to harvest anger, we choose involution over evolution. Our power comes from within and opening the doors to compassion and understanding is what puts our power at the service of the good.

Practicing Acceptance and Understanding

Photo by Mohamed Nohassi 

Love and labeling don’t go hand in hand. As tempted as we may be to label feelings, reactions, people or things happening into our life, we have the power to set them free from patterns that harm us. We have the power to free ourselves from emotions that don’t serve us. Criticism of others or ourselves can only be useful when it brings actionable thoughts. On your walks or talks today, keep an open mind about whatever might come your way. Nothing can touch you unless you let it.

Doing What’s Right Can Seem Unfair

Photo by Sebastian Kanczok 

All we can see are actions and their results. But the thought process can reveal that actions that don’t look impressive in the real world, are often times the better option. We not only have different ways of seeing the world, but due to our values and priorities some decisions can seem unfair to the naked eye. What do you do in those situation? Ultimately it comes down to: would you rather sleep well at night knowing that you followed through with the best option or do what other people expect you to do? Which of the options would contribute to your sense of self-worth and which one would make you feel a puppet?

DEdicate Every Minute of Your Day to Build Up Your Dream

Photo by Vincentiu Solomon

It might sound radical, but when was greatness achieved as a result of sluggish work ethic combined with wishes rather than must’s? If you’re worried that once you’ve reached a goal you’ll have nothing to look forward to, stop. Stop treating reality as an experience that ends without you. You can stay connected, create and be aware for as long as you have consciousness. Allow yourself to live in the present and make every minute worth wile.

Identity Non-Negociable

Photo by Parker Johnson

When was the last time you sacrificed your way of being to please others? It might be when you decided to change your hairstyle for someone else, to gain or lose weight, to grow into a certain passion just so you can fit in. Whatever it might, we often are not aware of how fragile we truly are. Although change and influence can work for the best, it has to come from a place of growth instead of the opposite.

What long-lasting change would you like to see in yourself? Write it down on the board. Then plan. What would it take? How would that make you feel? Is it worth it?

Focus on One Thing at a Time

Photo by Bud Helisson

Trying to achieve everything you can think of is a losing game. Putting in consistent effort and sticking to one project through challenging, boring, scary times, will help you get closer to what you want to create. Pushing through beyond the adrenaline rush and settling into disciplined work is what distinguishes between average and excellence. As long as we give our best given the circumstances and our ability, we will reach perfection in all we do.