We all deal with uncertainty differently, but we all find it difficult. Indulging in fear and anxiety invites uncertainty. As challenging as it is, we would benefit greatly from using our imagination and inner talk in a positive way.
Mental scenarios of health can take a lot of focus. How can we imagine a reality where the immediate crisis is unknown? We start with our hopes and prayers. For a long time I doubted prayers, but I now come to understand that prayers are not favors asked, but affirmations.
Take a deep breath. A world awaits to be shaped and everything starts with calm.