Something that I’ve learnt in the past few days is that the 5.30AM deadline is working, but waking up at 4AM is a bit hit and miss. For the next 5 days I will give myself time to adjust my daily routines, mainly the evening one, without which the morning can easily fall apart.
It’s important to maintain focus but at the same time to understand that a goal is supported by different moving pieces. Getting the day on a healthy path is my new objective that will feed into the 4AM wake-up. Wish me strength and if you have any suggestions please let me know 🙂