Is It About You?

Photo by Jan Vernarec

How much of what’s going on around you actually has something to do with you? The trees blossoming, the delivery running late, the friend or colleague who welcomes in events in their lives and plays them on repeat in the privacy and comfort of their mind’s luxury gourmet cinema. If not much has anything to do with you, could it be that shifting your attention away from the present moment, from what’s immediately in front of you, is pretty much like binge-watching life events?

Television & Netflix were invented thousands of years ago within our minds. At first we gazed at the fire. Then we activated our autopilot on some life activities. And then, we’ve grown so comfortable allowing our mind & body to dictate our needs and wants, that the reality became too much to handle. It’s when we started to think that the sun won’t shine as bright, the grass won’t grow as fast and our friends won’t laugh as hard at our jokes unless we are ‘perfect’. Unless we protect our ego’s false sense of perfection. The reality no longer has endless possibilities, only grim possibilities. Can we change it? – yes! – but for that we need presence.

Life on earth isn’t about you, but your existence is your multidimensional presence that has attached to it your own personal expansion. Stop hiding, take control and experience life. Not with fear, but with trust. Not with anger, but with patience. With the hope that the life reflected in you will soon be as still and clear as a lake at dawn.

Today Is Tomorrow

Photo by Gabrielle Henderson

One day at a time, you can achieve incredible results. What’s your goal? Your bigger picture? What steps would it take you there? Then focus on the tasks. A six month project might look scary or unachievable if you are focusing on just how scary it is. Keep your mind in check and do the work. You will soon see that your efforts are paying off.

Giving Your All Every Single Day

It may seem like a challenging ask wanting to give the best out you every single moment of every single day. But it’s not as supernatural as it may seem. Building the habit of doing what’s right can be achieved through daily practices and commitment to stick to the plan regardless of slight derails that might come your way. After a few days you’ll surprise yourself realizing that what seemed impossible is the new normal and you’ll have the freedom of wondering: what’s next?

What We Have

We are often denying that our life is worth it as it is. That our awakening into wanting more from the future needs to come from the present moment, in the present. It is our thoughts that give us everything we have. Ownership of our own life can only happen now.