Today Is Tomorrow

Photo by Gabrielle Henderson

One day at a time, you can achieve incredible results. What’s your goal? Your bigger picture? What steps would it take you there? Then focus on the tasks. A six month project might look scary or unachievable if you are focusing on just how scary it is. Keep your mind in check and do the work. You will soon see that your efforts are paying off.

Focus: Is It That Easy?

Photo by Andrew Seaman 

Focus is within your control, but what if the people around you see things through a different lenses? Will you lose your vision? People can only derail you by that much, but if the majority of your circle of influence is completely off with what you are trying to achieve, the chances of persisting with your vision become lower and lower. Focus not only on your goal, but make sure that the people you are sharing your views with don’t have leverage on you. Stay truthful to who you are.

Discipline and Pushing Feelings Aside

Photo by Chase Kinney

Self-discipline can be challenging to acquire particularly if you’ve allowed feelings of blame and pity sneak in and take away your focus. Getting things done is just about that: planning and executing. It is not about expecting anything from anyone, but from yourself. Demanding that you perform at your highest level will deliver the results you want. And you can’t take a holiday from that. Set your mind to success and your actions will follow.

Is Giving Up Ever an Option?

Photo by Christopher Campbell

Most of us have given up on something at some point in our lives. Giving up is not memorable to the outer world because no one gets to see our work or hear about our initiatives. Ideas that materialize can bring value to the world around us, but ideas can also have a negative value. They can instill a feeling of self-defeat and guilt if we give up without taking a chance.

Re-framing our reality can help us pick up an initiative where we left it, follow through with it and succeed. Reviewing an old initiative through a fresh lens is enough to add to the story of creation.

‘I started this project two years ago, took a break and now I am back on it with a clearer view or a more mature mind’ or ‘I started this project two years ago and when I revisited it I realized that it wouldn’t have worked in that format. I now have a better understanding of how to improve it’.

There is the other side of the coin though, which allows self-doubt to make the call and await for perfection. Perfection is in the process. Allowing time to pass will not attract results unless we do work on ourselves and on what we are trying to accomplish. Giving up? What does that even mean?

Self-Worth. Who Can Give It to You?

Photo by Zulnureen Shariff

Let’s be blunt – no one can. Self-worth is the result of decisions and actions that lift us up and allow us to be more than we used to be. If we didn’t exercise at all and we started doing 5-10-15 push-ups a day, that will contribute to our feeling of self-worth.

Self-worth is not a one time type of purchase, it’s more like getting an item that gets out of fashion the next day. We need to reinvest time every single day to be able to experience self-worth every single day. The good news is that the activities that make us feel worthy, also help us grow. And given that we have a set of values that encourages kindness, compassion and positivity, our own growth will reinforce our values and with that, build a stronger sense of self.

Perfection Isn’t Real, Consistent Effort Is

Photo by Milan De Clercq

There are times when we are fearful to even start a process. This can be because we are setting unrealistic expectations. We mistake perfection with a perfectly newborn baby, forgetting the effort and care that the mother has put in not just during the nine months of pregnancy, but in the time before also.

Doing constant exercise, changing our eating and sleeping habits, introducing reading, journaling, meditation, affirmations and gratitude in our routine will change our life in tiny chunks, so much so that over a 12 months period we will be able to recognise massive improvement.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

– Jim Rohn

It’s okay to strive for perfection as long as we understand that it is our effort that will get us as close to the highest expression of ourselves as possible.